New to HEMA?
WELCOME!!! This is where you start your sword journey...

When: the second Saturday of the Month 10AM -11AM

Next available class is November 15th! Be sure to register. We tend to fill up.

• Wear athletic clothing, including athletic shoes.

• If you are someone who could benefit from wearing a cup, we strongly encourage wearing one, they will not be provided.

• Bring water or a water bottle and a snack.

HEMA is for everyone. Please inform us if you have any special needs and we will do our best to accommodate them.

We want you to have the best first experience with HEMA that we can offer, and we want other paying members to get their money's worth from classes and sparring.

Therefore, walk-in beginner courses are unavailable. Please be sure to preregister using the sign-up button. There are only 6 spots available per class, at this time.

However, if you do visit us before registering, please feel free to watch some sparring and we can assist you with sign up at the first opportunity.

Please note, we are not accepting minors for our program at this time.

When: Fridays 7pm-8pm, sparring until 9:30pm

****You must have already completed the Longsword Intro Class or have past experience in HEMA to participate

Classes Include a combination of any of the below:

• A warm up

• Footwork and Footwork Drills

• Fencing fundamentals and a series of fencing actions that roll into a partnered drill

• Cut Mechanics

• Sparring Games and Conditioning

Our goal is to provide you not only with fencing skills but give you a workout as well.

www.towpathfitness.com